The most intimate and lasting relationship we have in life is the                          one we have with ourselves.
Yet in the climate of this world, many of us find it hard to stay in              healthy relationship to ourselves and to others. 

Common issues people struggle with include:
    Anxiety and Depression                                 
    Codependency and Boundary issues
    Family issues and Relationship issues
    Compulsivity issues, Substance abuse issues
    Low Self-Worth, Low Self-Esteem
    Struggles in finding meaning and purpose 
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I work with individuals in all stages of life, who have an interest in growth and making change for themselves.
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Therapy is a place to begin to explore and understand our thoughts and feelings, and to relate to ourselves and to our life in a new way.
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